Where I share ideas, reflect on lessons, and ramble about things that matter (to me).
March 19, 2024
After struggling with chronic insomnia, I experimented with Dr. Andrew Huberman’s neuroscience-backed sleep protocol. From evening supplements to morning sunlight, here’s how a few lifestyle tweaks transformed my sleep in just three days.
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This piece explores how quiet hopelessness, digital overload, and systemic disillusionment are leaving young people numb. It argues that we’re not lazy—we’re stuck—and calls for real conversation as the way forward.
Read more →March 19, 2024
I explore how vague language erodes clarity of thought. This piece argues that words shape how we think, and calls for sharper, more precise expression to make our conversations—and our minds—smarter.
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